Yoga Teacher | Meditation Coach | Author

You already have everything you need

Certification

Teacher Training (TTC)

Consultation

Posture & Dosha

Curriculum

Mindfulness Curriculum

Practice

Yogic Science

Holistic

Mindfulness

Profile

Varuna Shunglu

The Wellness Jurist

Where Analytical Rigor Meets Holistic Wellbeing. Integrating the strategic mind of a jurist with the deep expertise of a wellness master.

Work Modules

FULL JOURNEY

Profile

Expertise

Experience

Global

LaWaha

Hybrid Yoga classes

Personal posture correction

BP and Hypertension

Prenatal PostNatal

Teacher Training

Mental training for athletes

Hybrid Yoga classes

Personal posture correction

BP and Hypertension

Prenatal PostNatal

Teacher Training

Mental training for athletes

Professional Timeline

The Path of the Wellness Jurist

Legal Foundation

Tata Steel & Policy Work

Built a robust analytical foundation with an LL.B and corporate legal experience at Tata Steel. Developed the strategic acumen to navigate complex policy landscapes.

LL.B Corporate Law

"Law taught me structure; Yoga taught me flow."

M.Sc Yogic Science 500hr TTC

Mastery over the physiology and philosophy of wellness.

Yogic Mastery

Academic Excellence

Pivoted to wellness with deep academic rigor. Completed M.Sc in Yogic Sciences and advanced 500hr Teacher Training, merging ancient wisdom with modern science.

Educational Leadership

Sri Sri Academy & Kyogi

Served as Head of Yoga at Sri Sri Academy, designing curriculum for and mentoring over 2,500 students. Founded Kyogiwellness to bring structured wellness to elite athletes and corporations.

2500+ Students Curriculum Architect

Founder of Kyogiwellness.

New York Europe Thailand

Workshops for CNN & Indian Navy.

Global Impact

UN Delegation & International Retreats

Led a delegation at UN Headquarters in New York. Facilitated high-impact workshops for global organizations like CNN and the Indian Navy, touching over 8,000 lives.

Schools & Corporate

Curriculum of Mindfulness

Evidence-based mindfulness programs that transform institutional culture — from classrooms to boardrooms.

Overview

Curriculum Framework

2015 – 2023 · 8 Years

Head of Yoga · Sri Sri Academy

Curriculum Leadership

Led long-term wellness programs focusing on breathwork, attention training, and emotional regulation.

Module Development

Created age-specific modules to enhance focus, discipline, and self-awareness in children.

Educator Mentorship

Trained teachers to successfully embed mindfulness practices into classroom environments.

2005 – Present

Wellness Consultant & Educator · Independent Practice, India

Institutional Design

Designs custom mindfulness programs for schools and institutional communities.

Holistic Implementation

Delivers group and individual sessions integrating yoga, pranayama, and life-skills education.

Strategic Integration

Collaborates with leadership teams to foster sustainable wellbeing within school culture.

Practice & Immersion

Your Wellness Journey

The Digital Studio

Online & On-Demand

Yoga Nidra & NSDR

Non-Sleep Deep Rest. Science-backed protocols designed for the analytical mind. Reset your nervous system, improve focus, and accelerate recovery in just 20 minutes.

Experience NSDR